Posts Tagged ‘ natural ’
http://www.natural-remedy-dot-com.com/
NATURAL HEALING with Chinese Herbs
Chinese herbs do not grow in China only. If you find the right climate and soil type, you can grow many of those herbs overseas. For instance, American Ginseng is grown in Wisconsin State.
The raw herbs available in retail have the following natural features:
* Part of a plant: root, leave, seed, flowers, branch, etc.
* Unprocessed except being cut, sliced, and cleansed of dirt.
* Dried because the dried form weighs less and can be stored longer.
* Some herbs can be eaten after boiling because they turn soft.
* Most herbs cannot be eaten for they remain very coarse after boiling.
* Herbs in general don’t taste good. Most taste bitter and earthly. Some taste neutral. A few taste even sweet.
* Inexpensive except for a few like Ren Shen ??, Chuan Bei Mu ???, or Dong Qong Xia Cao ????.
How do people take the raw herbs?
a) Raw herbs are usually taken orally by extracting the essence out of them. The natural way being practiced since ancient time is to boil and brew the herbal package in water to get a dark brown solution called herb tea that never tastes good. One hour of brewing should be good enough. Then you drink one or two cups a day. Honey or sugar may be added to make it taste less bad. The herbal package can be conveniently modified by changing some ingredients to make it work for you. So an herbal package is really tailor-made for you only.
b) Raw herbs can be made into tablet forms by companies and sold as herbal formulas. Although convenient to swallow, tablets cannot be tailor-made for you. Like Western drugs, they are mass-produced for everybody in the world with similar health problems. When an herbal tablet you bought does not work for you, you just have to toss it and buy another one.
c) Raw herbs can be made into capsules at home. All you need is a tailor-made package of raw herbs. Turn it into fine powder with a powerful grinder, and put the powder into empty gel capsules. When you swallow the capsules, your digestive system has to extract the essence out of the raw herb powder. Whereas if you drink the herb tea, the essence extraction is already done after brewing. The herbal solution will readily be absorbed by your body. Furthermore, the herb tea has a history spanning over two thousand years. How many years of history does the tablet or capsule have besides offering convenience?
What are the healing properties?
* Herbs have natural healing effects on organs, blood, and various unhealthy conditions.
* In contrast to Western pharmaceuticals, which are mainly designed to fix or suppress certain health conditions, herbs have additional enhancing and strengthening values on the body.
* Due to their strengthening and enhancing values, herbs can also be used for preventive measures.
* The herbal effects are natural and mild, with little adverse side effects.
* Each herb has multiple effects on the body, in addition to one major effect.
* Herbs don’t work singly because the effects of one herb are too gentle.
* The effects of herbs rely on synergies because of their overlapping multiple effects. Therefore, an herbal package of different herbs put together can deliver a much greater effect than a single herb of equal weight.
* How to create synergy for an herbal package is an essential knowledge and experience that distinguish a good herbalist from a mediocre one.
www.herbsandtea.com Click the Askjohn button to pose a question.
Herbal capsules or concentrates can be tailor-made for your conditions.
Duration : 0:6:43
http://www.natural-remedy-dot-com.com/ Healthy
http://www.correctmindforweightloss.com The most direct and rapid means to weight loss.
You’ll learn:
How to speed up the fat burning process instantly.
How to lose weight fast while still eating your favorite foods.
5 proven steps to controlling your eating habits… in minutes.
2 super simple ways to make the slim you a reality.
Discover in a matter of minutes how to think and feel great about how you already look.
4 proven ways to get rid of your resistance to losing that weight.
Tips for eating what you like, without putting on any more weight.
A dirt-cheap way to speed up your metabolism.
Why most diets actually pile on the pounds… and what you need to do instead!
A free and easy way to lose weight without stressing you out.
http://www.correctmindforweightloss.com
How to eat and be happy, by thinking like a thin person.
Your secret weapon to ACCELERATE permanent weight loss.
Why you must never deprive yourself of your favorite foods.
The #1 practical secret to eliminating your old negative beliefs about food, weight, and everything around it.
The little known force sabotaging your weight loss efforts.
The jealously guarded secret of naturally slim people.
An easy way to get rid of fat building stress.
A simple breathing technique that will burn your fat.
An easy 3-step system to get rid of the emotional triggers that make you over-eat.
How to quickly and easily think like a slim person (Youll develop their habits too.)
Easy cure for getting out of your old eating habits Forever!
A simple method to relax and lose weight in an instant (No pills required!)
5 easy steps to jumpstart your energy and become a weight loss magnet.
Quick and easy way to be happy with the way you are now (and accelerate the weight loss process)
Easy cure for finding out what your emotional over eating triggers are.
How to become the slim person you always wanted to be PERMANENTLY.
Make good eating habits easy and repeatable.
Act like a slim person permanently, which means you’ll become one!
Lose weight and keep it off forever… http://www.correctmindforweightloss.com
I cant wait to hear of your weight loss success in a few weeks time
Cheers, Dave!
Duration : 0:1:46
http://www.herbal-pills-for-weight-loss.com/
The hoodia gordonii is only one species of hoodia plant that grows in areas of southern Africa. The hoodia gordonii species is the only species of hoodia that is believed to contain a natural appetite suppressant. There are hundreds, possibly thousands of hoodia supplements on the market. There is hoodia with green tea, garcinia cambogia, cocoa, and a variety of other ingredients.
Hoodia diet pill kills the appetite and attacks obesity, is organic with no synthetic or artificial appetite control agents, has no known side effects, contains a miracle molecule (up to 100,000 times more powerful than glucose) that fools the brain into believing you are full, and even stops you from thinking about food. But it actually does
Duration : 0:1:19
http://bestcoloncleansersite.info In this video, The Best Colon Cleanser Site reviews the herbal colon cleanse product called Acai Berry Elite to consider it’s value in weight loss, cleansing and detoxification.
Duration : 0:9:52
herbsdropweight.com/the-best-colon-cleanser-site-reviews-acai-berry-elite.html#more-553″ class=”more-link”>(more…)
What to look for when buying hoodia supplements for weight loss, you could also check out http://www.getfitafterkids.com for permanent easy weight loss, without the use of pills or potions.
999 Fitness Essence is an all natural, herbal fat burner used to lose weight in a healthy manner.
Weight Loss with 999 Fitness Essence is Safe & Effective. It produces no serious side effects.
Duration : 0:2:59
http://www.menopausethenaturalway.com/
Herbs Homeopathy and Holistic medicine for Health and Wellness if you can’t go to sleep. Use a herbal Viagra to spark the passion if you have any sexual problems to increase libido. Please remember with menopause
Learn More at: http://www.menopausethenaturalway.com/
Duration : 0:4:6
-way-to-avoid-memory-loss-enjoy-great-sex-or-if-you-cant-go-to-sleep-during-menopause.html#more-472″ class=”more-link”>(more…)
So you have to eat 4-5 meals a day 2 being snacks here is a sample meal plan for the day:
MEAL PLAN:
8am……………..Meal #1
11am……………Meal #2 (heavy snack)
2pm……………..Meal #3
5pm……………..Meal #4 (light snack)
7pm……………..Meal#5
9pm……………..Light snack
NEVER EAT 1 1/2 HRS BEFORE BED!
FOODS ALLOWED:
-all fruit in any quantity
-all vegetables in any quantity, except
NO white potatoes
NO avacadoes
-Good source of protein:
chickpeas, bean, tofu & lentils
-Brown rice—2 cups of cooked rice
-2cups of low fat or skim or soy milk
-as much water as you like
-oatmeal–1 cup
-All herbs and spices
-6 oz. low fat yogurt (no fruit on the bottom 2X per day)
-4 egg whites
-2 cups herbal tea
-1 cup of ffreashly squeezed fruit or vegetable juice
-1 1/2 slices of low fat cheese or 1 veggie burger without bread
-sugarless gum
-1 tsp low fat mayo
-1 tbsp salt
-1pat (1tsp) of butter
-1 tsbp mustard or ketchup
-2 tbsp soy sauce
-2 tbsp teriyaki sauce
-1 tsp sugar substitute
FOODS NOT ALLOWED:
-peanut butter/jelly
-white rice
-meat
-fish
-full fat cheese
-Bread ANY TYPE
-raisins
-dried or preserved fruits
-candy
-ice cream
-alcohol
-soda regular or diet
-coffee and all coffee drinks
-sports drinks
-milk shakes
-whole eggs or yolks
-fried food
-fast food
SNACKS FOR PHASE I:
-1/3 cup plain yogurt dip and 2 cups raw vegetables
- 10 Cashews
-1 low fat granola bar
-15 grapes and half of low-fat milk
-1/2 cup plain low fat yogurt
-1 1/2 cups baby carrats
-(10-14) almonds
- 1 jello smoothie snack
-popcorn air popped (3 cups no butter)
-7 saltine crackers
-1 medium banana
-2 tbsp sunflower seeds
WORKOUT FOR 30 MIN. 5days a wk!
Duration : 0:4:13